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01.Elimination Diet
Health concerns that have failed to respond to other treatments may improve after completing a trial of elimination Diet.
- 02.
Mito/Ketogenic Food Plan
The Mito Food Plan is an anti-inflammatory, low-carbohydrate, high-quality-fats approach to eating designed to support energy production, overall and vitality.
- 03.
Intermittent Fasting
Intermittent fasting (IF) is a broad term used to describe cycles that alternate between periods of restricting calories and periods of not restricting calories.
- 04.
Plant-Based Diet
As the name implies, a plant-based diet is one comprising of ONLY or mostly plant foods. A Plant-based pattern of eating has several benefits for a person’s health.
- 05.
Anti-Inflammatory Diet
Inflammation is a process that occurs in every human. It helps your body to heal itself and also defend itself from harmful processes.
- 06.
Core Food Plan
The Core Food Plan is is a first step towards healthier eating and is designed to nourish and energize your body.